Was the Foodgasm Worth it?

To keep myself accountable, I have to be honest. I indulged too heartily this weekend and I was not happy with myself. Don’t get me wrong, I have nothing against indulgences and believe it is important to treat yourself in moderation to live a balanced lifestyle. I have come from a place of obsessive, restrictive … More Was the Foodgasm Worth it?

Weekend Weakness

It’s Friday. I have had one busy week. Work was hectic. The work week has come to a close. Boy, could I use a glass of wine, maybe two glasses and some take out for dinner. This is my typical scenario on Fridays, as I segue into weekend bliss. A time to relax, unwind and … More Weekend Weakness

How I Know That Gluttony Is One of the Seven Deadly Sins.

One thing I promised myself when I started this blog was to be candid with my readers. Whether I had one follower or two thousand, honesty had to be on the agenda, especially as this is to be a “body transformation journey.” I wrote in my first entry to inform readers of my setbacks, disappointments … More How I Know That Gluttony Is One of the Seven Deadly Sins.