I have a special treat today! Let’s give a huge welcome to my guest writer Nat as she shares her tips to running a Spartan obstacle race. Be sure to click on the link above and visit Nat’s delightful blog where she writes about all things fitness, natural beauty products, cats and everything in between. … More So You want to Run a Spartan?
I am becoming more and more interested in trying a Warrior Dash. Three miles and ten obstacle courses? I could handle that. I think I have worked hard enough for the past three years to the point where I could describe myself as being in good shape. Not great by any means, but not too shabby … More Scaredy Squirrel or Warrior?