Trex to Tigress is starting out 2015 with a major roar! No, I have not yet done my first unassisted pull-up, but this news is just as exciting.
I was able to chronicle a part of the journey of figure/bikini competitor Angela McKie-Burrowes today as she preps for her first competition in March. I interview her and get the serious scoop on all the blood, sweat and literal tears these ladies endure. Stay tuned for her favourite exercises on the weight room floor, her diet and evolution of her lifestyle to compete in this endeavour. Not only that, she’s got some valuable tips for you and me on becoming your fittest you. I know I can’t wait to apply them to my workouts.
You won’t be disappointed by this powerhouse! Stay tuned.